Friday’s Class – 3/6

Friday @ 11:00 a.m.
VIRTUAL Dynamic Gentle Yoga w/Karen
[Join at 10:30 for Meditation]
Zoom ID: 868-2260-3612
Passcode: 1234

Saturday’s Class – 3/7

Saturday @ 10:00 a.m.
VIRTUAL All Levels Yoga w/Karen
[Join at 9:30 for Meditation]
Zoom ID: 853-3932-1228
Passcode: 1234

Sunday’s Class – 3/8

Sunday @ 4:30 p.m.
VIRTUAL Twist & Stretch w/April
Zoom ID: 832-2241-1015
Passcode: 1234

Monday’s Class – 3/9

NO Monday Classes are being offered at this time.
We’ll Bring Them Back if You’re Interested.
Please, Be in Touch!

Tuesday’s Class – 3/10

Tuesday @ 2:00 p.m.
VIRTUAL Chair Challenges w/Karen
Zoom ID: 830-5059-9455
Passcode: 1234

Wednesday’s Class – 3/11

Wednesday @ 11:00 a.m.
VIRTUAL Breath/Body/Mind w/Karen
[Join at 10:30 for Meditation]
Zoom ID: 893-0313-4066
Passcode: 1234

Thursday’s Class – 3/12

Thursday @ 8:00 a.m.
VIRTUAL Deep Stretch Yoga w/Karen
Zoom ID: 818-9617-4548
Passcode: 1234

Click the link above 5 minutes before the start time to join today’s class.
If you have difficulty with the link, go to Zoom.us and click the “Join” tab.
Enter the Zoom Meeting ID and Password to join your class.

We are all in this together!
Please stay in touch and reach out if we can be helpful to you.

Weekly March Class Schedule
(Except as noted, Online Classes are 60 min.)

• Mondays @ 11:00 a.m. – No Class Currently Offered
• Tuesday @ 2:00 p.m. – Chair Challenges w/Karen (30 min.)
• Wednesday @ 11:00 a.m. – Breath/Body/Mind w/Karen (Meditation at 10:30)
• Thursday @ 8:00 a.m. – Deep Stretch Yoga w/Karen
• Friday @ 11:00 a.m. – Dynamic Gentle Yoga w/Karen (Meditation at 10:30)
• Saturday @ 10:00 a.m. – All Levels Yoga w/Karen (Meditation at 9:30)
• Sunday @ 4:30 p.m. – Rotating Content/Teacher Schedule – Something for EVERYONE!