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Yoga for Life Online Classes

Zoom Links for Upcoming Classes
Saturday, December 21

Saturday’s Class – 12/21

Saturday @ 10:00 a.m.
VIRTUAL All Levels Yoga w/Karen
[Join at 9:30 for Meditation]
Zoom ID: 853-3932-1228
Passcode: 1234

Sunday’s Class – 12/22

Sunday @ 4:30 p.m.
No Class Today!
Come to The Merry Meander in the Elizabeth Community!
5:00 – 8:00 p.m.

Monday’s Class – 12/23

Monday @ 11:00 a.m.
VIRTUAL Yin Yoga w/Diane
Zoom ID: 989-1777-9254
Passcode: 1234

Tuesday’s Class – 12/24

Tuesday @ 2:00 p.m.
No Class Today!
Join Us Tomorrow at 9:00 for Holiday Love Yoga!

Wednesday’s Class – 12/25

Wednesday @ 9:00 a.m.
VIRTUAL 60-Minute Holiday Love Yoga w/Karen
Zoom ID: 861-7974-1466
Passcode: 1234

Thursday’s Class – 12/26

Thursday @ 8:00 a.m.
VIRTUAL Yin Yoga w/Diane
Zoom ID: 960-7573-8564
Passcode: 1234

Friday’s Class – 12/27

Friday @ 11:00 a.m.
VIRTUAL Dynamic Gentle Yoga w/Karen
[No Meditation – This Week Only]
Zoom ID: 868-2260-3612
Passcode: 1234

Saturday’s Class – 12/28

Saturday @ 10:00 a.m.
VIRTUAL All Levels Yoga w/Karen
[No Meditation — This Week Only]
Zoom ID: 853-3932-1228
Passcode: 1234

Sunday’s Class – 12/29

Sunday @ 4:30 p.m.
No Class Today — See You Next Week!

Monday’s Class – 12/30

Monday @ 11:00 a.m.
VIRTUAL Yin Yoga w/Diane
Zoom ID: 989-1777-9254
Passcode: 1234

Tuesday’s Class – 12/31

Tuesday @ 2:00 p.m.
VIRTUAL Chair Challenges w/Karen
Zoom ID: 830-5059-9945
Passcode: 1234

Wednesday’s Class – 1/1

Wednesday @ 10:00 a.m.
VIRTUAL 60-Minute Clarity Yoga w/Karen
Zoom ID: 848-5399-2253
Passcode: 1234

Thursday’s Class – 1/2

Thursday @ 8:00 a.m.
VIRTUAL Deep Stretch Yoga w/Karen
Zoom ID: 818-9617-4548
Passcode: 1234

Click the link above 5 minutes before the start time to join today’s class.
If you have difficulty with the link, go to Zoom.us and click the “Join” tab.
Enter the Zoom Meeting ID and Password to join your class.

We are all in this together!
Please stay in touch and reach out if we can be helpful to you.

Weekly December/January Class Schedule

(Except as noted, Online Classes are 60 min.)

  • Mondays @ 11:00 a.m. – Yin Yoga w/Diane
  • Tuesday @ 2:00 p.m. – Chair Challenges w/Karen (30 min.)
  • Wednesday @ 11:00 a.m. – Breath/Body/Mind w/Karen (Meditation at 10:30) (75 min.)
  • Thursday @ 8:00 a.m. – Deep Stretch Yoga w/Karen (75 min.)
  • Friday @ 11:00 a.m. – Dynamic Gentle Yoga w/Karen (Meditation at 10:30)
  • Saturday @ 10:00 a.m. – All Levels Yoga w/Karen (Meditation at 9:30) (75 min.)
  • Sunday @ 4:30 p.m. – Rotating Content/Teacher Schedule – Something for EVERYONE!