Author Archives: Karen Williams

Thanksgiving Schedule

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We know you love your yoga practice!

And what better opportunity than when you have time off of work, when your schedule is a little more spacious or when you are hosting guests from distant places? We do our best to be here for you every day of the year, so please join us over the Thanksgiving Holiday for one (or more) of these fabulous classes!

  • Wednesday, November 21
    •   6:30 a.m. – Flow Yoga w/Karen
    • 11:00 a.m. – Breath/Body/Mind w/Karen
    •   6:00 p.m. – Prenatal Yoga w/Tesia
    •   6:15 p.m. – Yoga Nidra w/Hampton
  • Thursday, November 22
    • 10:00 a.m. – Gratitude Yoga w/Karen
  • Friday, November 23
    •   9:30 a.m. – Yoga I w/Hampton
    •   6:00 p.m. – Restorative Yoga w/Maria
  • Saturday, November 24
    •   9:00 a.m. – All Levels Yoga w/Karen
    • 10:45 a.m. – Yoga Nidra w/Karen
  • Sunday, November 25
    •   2:00 p.m. – Kundalini Yoga w/Kacy
    •   4:30 p.m. – Deep Stretch Yoga w/Carol

In addition to our regularly scheduled classes, we’ve offered lots of options for restorative and contemplative practices — just the thing for this Season of Gratitude!

We’re so very grateful that you’re part of our community of wellness!

Fridays Are Fabulous at Yoga for Life!

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There’s always something a little different happening on Friday nights at Yoga for Life! Sometimes its a class or a workshop, occasionally a special gathering, but here’s what we have planned for November.  Unless otherwise noted, use your regular Class Pass for these classes:

  • November 2 – Echo Universe – Guided Meditation & Sound Soak (7:00-8:00 p.m.) Register for $18 at echouniverse@gmail.com.
  • November 9 – Dynamic Gentle Yoga Workshop w/Rudy Peirce (6:00-8:30 p.m.) Click Here to register online — and for Saturday workshops too!
  • November 16 – Flow Into Yin w/Maureen
  • November 23 – Restorative Yoga w/Maria
  • November 30 – We’re working on it! Got any ideas?