Author Archives: Karen Williams

Yoga for Life Online Classes

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Zoom Links for Upcoming Classes
Sunday, August 14

In times of uncertainty and challenge, meditation, breath work and mindful movement practices take on increasing importance — as does community — so Yoga for Life will continue to do its very best to be here for you. We will offer Online Classes indefinitely using Zoom.

Click Here for detailed information about Yoga for Life’s Online Class Subscription program. We also offer a Q&A there to help you access our Online Classes with confidence.

Select a link below to join your favorite classes at the designated time!
We update the Class List daily.


Sunday Class

Sunday @ 4:30 p.m.
VIRTUAL Deep Stretch Yoga w/April
Zoom ID: 871-0527-3822
Passcode: 1234

Monday Class

Monday @ 9:00 a.m.
VIRTUAL Strength on the Mat w/Marcy
Zoom ID: 838-3572-5992
Passcode: 1234

 

Click the link above 5 minutes before the start time to join today’s class/workshop. Or, if you have difficulty with the link, go to Zoom.us and click the “Join a Meeting” tab.
Enter the Zoom Meeting ID and Password to join your class.

We are all in this together! Please stay in touch and reach out if we can be helpful to you.

Weekly August Class Schedule
(Except as noted, Online Classes are 75 min.)

  • Monday @ 9:00 a.m. – Strength & Sculpt w/Marcy (45 min.)
  • Wednesday @ 11:00 a.m. – Breath/Body/Mind w/Karen (Meditate at 10:30)
  • Thursday @ 8:00 a.m. – Deep Stretch Yoga w/Karen
  • Friday @ 11:00 a.m. – Dynamic Gentle Yoga w/Karen (60 min.) (Meditate at 10:30)
  • Friday @ 6:00 p.m. – Restorative Blend w/Maria
  • Saturday @ 10:00 a.m. – All Levels Yoga w/Karen (Meditate at 9:30)
  • Sunday @ 4:30 p.m. – Deep Stretch Yoga w/Karen