Yoga for Life Online Classes

Zoom Links for Upcoming Classes
Wednesday, November 30

In times of uncertainty and challenge, meditation, breath work and mindful movement practices take on increasing importance — as does community — so Yoga for Life will continue to do its very best to be here for you. We will offer Online Classes indefinitely using Zoom.

Click Here for detailed information about Yoga for Life’s Online Class Subscription program. We also offer a Q&A there to help you access our Online Classes with confidence.

Select a link below to join your favorite classes at the designated time!
We update the Class List daily.

Wednesday Class

Wednesday @ 11:00 a.m.
VIRTUAL Breath/Body/Mind w/Karen
[Join at 10:30 for Meditation]
Zoom ID: 815-3376-1633
Passcode: 1234

Thursday Class

Thursday @ 8:00 a.m.
VIRTUAL Deep Stretch Yoga w/Karen
Zoom ID: 880-3648-1704
Passcode: 1234

Friday Classes

Friday @ 11:00 a.m.

VIRTUAL Dynamic Gentle Yoga w/Karen
(Join at 10:30 for Meditation)
Zoom ID: 897-6182-4924
Passcode: 1234

Friday @ 6:00 p.m.

VIRTUAL Restorative Blend w/Maria
Zoom ID: 817-8447-1279
Passcode: 1234


Click the link above 5 minutes before the start time to join today’s class/workshop. Or, if you have difficulty with the link, go to and click the “Join a Meeting” tab.
Enter the Zoom Meeting ID and Password to join your class.

We are all in this together! Please stay in touch and reach out if we can be helpful to you.

Weekly November Class Schedule
(Except as noted, Online Classes are 75 min.)

  • Monday @ 9:00 a.m. – Strength & Sculpt w/Marcy (30 min. – 11/28 through 1/2))
  • Wednesday @ 11:00 a.m. – Breath/Body/Mind w/Karen (Meditate at 10:30)
  • Thursday @ 8:00 a.m. – Deep Stretch Yoga w/Karen
  • Friday @ 11:00 a.m. – Dynamic Gentle Yoga w/Karen (60 min.) (Meditate at 10:30)
  • Friday @ 6:00 p.m. – Restorative Blend w/Maria
  • Saturday @ 10:00 a.m. – All Levels Yoga w/Karen (Meditate at 9:30)
  • Sunday @ 4:30 p.m. – Deep Stretch Yoga w/Karen