Yoga for Life Online Classes

Zoom Links for Upcoming Classes
Thursday, November 26

In times of uncertainty and challenge, meditation, breath work and mindful movement practices take on increasing importance — as does community — so Yoga for Life will continue to do its very best to be here for you. Although we’ve closed the FreeMoreWest studio, we are continuing Online Classes indefinitely using Zoom. We hope you received Yoga for Life’s email on Saturday, which provided information about our November Online Class Subscription program, instructions on how to access classes and a Q&A designed to make the whole virtual process as simple as possible. (If you can’t find that message in your Inbox, Click Here to view it now.) Just click on the link below to join a class!

Thanksgiving Class
Join Us for a Heart-Opening Holiday Practice!

Thursday @ 10:00 a.m.
VIRTUAL Gratitude Yoga w/Karen
Zoom Meeting ID: 869-5642-7442
Password: 1234

Friday’s Class

Friday @ 11:00 a.m.
VIRTUAL Gentle Yoga & Yoga for Cancer w/Karen
Class Cancelled — Today ONLY

Friday @ 6:00 p.m.
VIRTUAL Restorative Yoga w/Maria
Zoom Meeting ID: 822-2534-1314
Password: 1234

Click the link above 5 minutes before the start time to join today’s class/workshop. Or, if you have difficulty with the link, go to and click the “Join a Meeting” tab.
Enter the Zoom Meeting ID and Password to join your class.

We are all in this together! Please stay in touch and reach out if we can be helpful to you.

Weekly November Class Schedule
[We’ll keep you posted about any Schedule Changes for Thanksgiving]

  • Monday @ 9:30 a.m. – Strength & Sculpt w/Marcy
  • Tuesday @ 7:00 p.m. – Positively Possible Yoga w/April (No Class on November 3rd)
  • Wednesday @ 11:00 a.m. – Breath/Body/Mind w/Karen
  • Thursday @ 8:00 a.m. – Deep Stretch Yoga w/Karen (Meditate at 7:30) (Join us for Gratitude Yoga at 10:00 a.m. on Thanksgiving Day. No Deep Stretch Yoga on 11/26.)
  • Friday @ 11:00 a.m. – Gentle Yoga & Yoga for Cancer w/Karen
  • Friday @ 6:00 p.m. – Restorative Blend w/Maria – New in November! Give it a try!
  • Saturday @ 10:00 a.m. – All Levels Yoga w/Karen
  • Sunday @ 10:00 a.m. – All Levels Yoga w/Ann (November 15th ONLY)
  • Sunday @ 4:30 p.m. – Deep Stretch Yoga w/Karen