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Yoga for Life Online Classes

Zoom Links for Upcoming Classes
Tuesday, May 7

Wednesday’s Class

Wednesday @ 11:00 a.m.
VIRTUAL Breath/Body/Mind w/Karen
[Join at 10:30 for Meditation]
Meeting ID: 873-3515-2512
Passcode: 1234

Thursday’s Class

Thursday @ 8:00 a.m.
VIRTUAL Deep Stretch Yoga w/Karen
Meeting ID: 896-3322-4044
Passcode: 1234

Friday’s Class

Friday @ 11:00 a.m.
VIRTUAL Dynamic Gentle Yoga w/Karen
[Join at 10:30 for Meditation]
Meeting ID: 859-5908-7689
Passcode: 1234

Saturday’s Class

Saturday @ 10:00 a.m.
VIRTUAL All Levels Yoga w/Karen
[Join at 9:30 for Meditation]
Meeting ID: 896-4165-6411
Passcode: 1234

Sunday’s Class

Sunday @ 4:30 p.m.
VIRTUAL Twist & Stretch w/April
Meeting ID: 8
Passcode: 1234

Monday’s Class

Monday @ 6:00 p.m.
VIRTUAL M3 w/April
Meeting ID: 880-3863-4641
Passcode: 1234

Tuesday’s Class

Tuesday @ 2:00 p.m.
VIRTUAL Chair Challenges w/Karen
Meeting ID: 896-2618-6389
Passcode: 1234

Click the link above 5 minutes before the start time to join today’s class.
If you have difficulty with the link, go to Zoom.us and click the “Join” tab.
Enter the Zoom Meeting ID and Password to join your class.

We are all in this together!
Please stay in touch and reach out if we can be helpful to you.

Weekly May Class Schedule

(Except as noted, Online Classes are 60 min.)

  • Monday @ 6:00 p.m.- M3 (Monday Meditation & Movement) w/Maria – New Class! Try It!
  • Tuesday @ 2:00 p.m. – Chair Challenges w/Karen (30 min.)
  • Wednesday @ 11:00 a.m. – Breath/Body/Mind w/Karen (Meditation at 10:30) (75 min.)
  • Thursday @ 8:00 a.m. – Deep Stretch Yoga w/Karen (75 min.)
  • Friday @ 11:00 a.m. – Dynamic Gentle Yoga w/Karen (Meditation at 10:30)
  • Saturday @ 10:00 a.m. – All Levels Yoga w/Karen (Meditation at 9:30) (75 min.)
  • Sunday @ 4:30 p.m. – Rotating Content/Teacher Schedule – Something for EVERYONE!