Yoga for Life Online Classes

Zoom Links for Upcoming Classes
Saturday, January 23

In times of uncertainty and challenge, meditation, breath work and mindful movement practices take on increasing importance — as does community — so Yoga for Life will continue to do its very best to be here for you. Although we’ve closed our FreeMoreWest studio permanently, we will continue Online Classes indefinitely using Zoom. We hope you received Yoga for Life’s email this morning, which provided information about our January Online Class Subscription program and instructions on how to access classes. (If you can’t find that message in your Inbox, Click Here to view it now.)

Just click a link below to join your favorite classes at the designated time! We update the Class List daily!

Saturday’s Class

Saturday @ 10:00 a.m.
VIRTUAL All Levels Yoga w/Karen
[Join at 9:30 for Meditation.]
Zoom Meeting ID: 859-2481-2493
Password: 1234

Sunday’s Class

Sunday @ 4:30 p.m.
VIRTUAL Deep Stretch Yoga w/Karen
[Join at 4:00 for Meditation.]
Zoom Meeting ID: 893-0992-0446
Password: 1234

Click the link above 5 minutes before the start time to join today’s class/workshop. Or, if you have difficulty with the link, go to and click the “Join a Meeting” tab.
Enter the Zoom Meeting ID and Password to join your class.

We are all in this together! Please stay in touch and reach out if we can be helpful to you.

Weekly January Class Schedule

  • Monday @ 9:30 a.m. – Strength & Sculpt w/Marcy
  • Tuesday @ 7:00 p.m. – Positively Possible Yoga w/April
  • Wednesday, January 20 Only – Inauguration Meditation @ 10:30
  • Wednesday @ 11:00 a.m. – Breath/Body/Mind w/Karen (Meditate at 10:30)
  • Thursday @ 8:00 a.m. – Deep Stretch Yoga w/Karen (Meditate at 7:30)
  • Friday @ 11:00 a.m. – Gentle Yoga w/Karen (Meditate at 10:30)
  • Friday @ 6:00 p.m. – Restorative Blend w/Maria
  • Saturday @ 10:00 a.m. – All Levels Yoga w/Karen (Meditate at 9:30)
  • Sunday @ 10:00 a.m. – All Levels Yoga w/Ann (January 17 ONLY)
  • Sunday @ 4:30 p.m. – Deep Stretch Yoga w/Karen (Meditate at 4:00)