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Yoga for Life Online Classes

Zoom Links for Upcoming Classes
Tuesday, March 19

Tuesday’s Class

Tuesday @ 2:00 p.m.
VIRTUAL Chair Challenges w/Karen
Meeting ID: 856-7804-4427
Passcode: 1234

Wednesday’s Class

Wednesday @ 11:00 a.m.
VIRTUAL Breath/Body/Mind w/Karen
[Join at 10:30 for Meditation]
Meeting ID: 849-2285-0897
Passcode: 1234

Thursday’s Class

Thursday @ 8:00 a.m.
VIRTUAL Deep Stretch Yoga w/Karen
Meeting ID: 825-0002-8929
Passcode: 1234

Friday’s Classes

Friday @ 11:00 a.m.
VIRTUAL Dynamic Gentle Yoga w/Karen
[Join at 10:30 for Meditation]
Meeting ID: 812-3266-7593
Passcode: 1234

Friday @ 6:00 p.m.
VIRTUAL Restorative Blend w/Maria
Meeting ID: 894-7094-1493
Passcode: 1234

Saturday’s Class

Saturday @ 10:00 a.m.
VIRTUAL All Levels Yoga w/Karen
[Join at 9:30 for Meditation]
Meeting ID: 821-7026-5849
Passcode: 1234

Sunday’s Class

Sunday @ 4:30 p.m.
VIRTUAL Yin Yoga w/Diane
Meeting ID: 918-2231-3112
Passcode: 1234

Click the link above 5 minutes before the start time to join today’s class.
If you have difficulty with the link, go to Zoom.us and click the “Join” tab.
Enter the Zoom Meeting ID and Password to join your class.

We are all in this together!
Please stay in touch and reach out if we can be helpful to you.

Weekly March Class Schedule

(Except as noted, Online Classes are 75 min.)

  • Monday – We’re Working on a New Class Offering — Coming Soon!
  • Tuesday @ 2:00 p.m. – Chair Challenges w/Karen (30 min.) – NEW Time!
  • Wednesday @ 11:00 a.m. – Breath/Body/Mind w/Karen (Meditation at 10:30)
  • Thursday @ 8:00 a.m. – Deep Stretch Yoga w/Karen
  • Friday @ 11:00 a.m. – Dynamic Gentle Yoga w/Karen (60 min.) (Meditation at 10:30)
  • Friday @ 6:00 p.m.
    • 1st Friday – Gentle Joint Movement w/Maria
    • 2nd Friday – Seasonal Energy Yoga w/Karen
    • 3rd Friday – Yin Yoga w/Diane
    • 4th Friday – Restorative Blend w/Maria
    • 5th Friday – Crisis Assistance Ministry Event
  • Saturday @ 10:00 a.m. – All Levels Yoga w/Karen (Meditation at 9:30)
  • Sunday @ 4:30 p.m. – Stretch Into Stillness w/Maria (60 min.)