Transform Your Life

From January 1 through March 31, 2018, Centered Wellness and Yoga for Life will offer three discounted combination packages including weekly classes, practitioner sessions and specialty workshops.  Transform Your Life is designed to introduce and support the development of your personal wellness practices, making them sustainable for the entire year.

Silver Pass – $439 (Save $93)
Includes 25 Classes, 2 Practitioner Sessions & 2 Workshops

Bronze Pass – $279 (Save $48)
Includes 15 Classes, 1 Practitioner Session & 1 Workshop

Weekly Classes
Current Yoga for Life Passes will be extended, so there is NOTHING to lose!

Practitioner Sessions
Sessions with Christy Duncan, LMBT, Nancy Norman, LCSW and Sara Vavra, LMBT,
are part of the Transform Your Life options.

Workshops
These exciting Workshop options are part of the package too:

  • Sat. 1/13 – Assisting Camp for Yoga Teachers w/Karen Williams
  • Sat. 1/20 – The Body’s Pain Response: How Yoga Can Help w/Pam Jefsen
  • Sun. 1/21 – Writing for Wellness w/Nancy Norman
  • Sat. 1/27 – Easy Ways to Reduce Pain with Self-Massage w/Sara Vavra
  • Sun. 1/28 – You Are Energy: Sensing and Utilizing the Power of Your Energetic Field  w/Laura Van Swearingen
  • Sat. 2/3 – Yin Yoga for Winter w/Maureen Scott
  • Sat. 2/10 – Fountain of Youth: Daily Rituals for Radiant Skin w/Airest Dion
  • Sun. 2/11 – Enhance the Positive: Dealing with Challenges Through the Power of Writing w/Nancy Norman
  • Sat. 2/17 – “Sense”able Yoga: Using the 5 Senses for a Mindful and Enriching Practice w/Meagan Johnson
  • Sun. 2/18 – Winter Restorative Yoga w/Maria Gelabert
  • Sat. 2/24 – Introduction to Meditation w/Karen Williams
  • Sun. 2/25 – Grounded, Centered & Strong: Yoga for Anxiety and Stress Management w/Meagan Johnson
  • Sun. 3/4 – Guide To Life: Yoga Sutra of Locks and Keys w/Maria Gelabert
  • Sat. 3/10 – Crafting Your Message: Creative Brainstorming w/Sara Vavra
  • Sat. 3/17 – Public Speaking: How To Talk Effectively To a Group w/Sara Vavra
  • Sun. 3/18 – The Body Remembers: Yoga and Trauma w/Pam Jefsen
  • Sat. 3/24 – 40 Days To Enlightened Eating (Intro.) w/Katrina Whelchel
  • Sun. 3/31 – Glow From Within: Raw Foods for Radiant Skin w/Airest Dion

We’re offering LOTS of options, so please feel free
to email us (link —>) with any questions.
Click “Register Online” above to join the
Transform Your Life program now!

 

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