Our Facility & Practitioners

Centered Wellness is the home of Yoga for Life.  We occupy a spacious facility at 1410 West Morehead Street that includes two yoga studios with floating hardwood floors, showers, retail space and offices for wellness practitioners. We have LOTS of paved parking, great visibility and easy access from uptown and surrounding neighborhoods, I-77 and I-85.  We are also completely accessible to clients with disabilities.

Committed to addressing the full range of body/mind/spirit issues that may arise in your daily life, Centered Wellness is the home of talented professionals who can assist you with massage, medicupping, skin therapy, coaching, talk therapy and other wellness services. Feel free to contact our practitioners directly!

Christy M. Duncan Therapeutic Massage
Licensed Massage and Bodywork Therapist (NC #1374)
(704) 905-6317

Nancy Norman, LCSW
(704) 342-2924

Brooke Osterhoudt
Psychotherapist & Life Coach
(303) 588-0316

Sara Vavra
Licensed Massage and Bodywork Therapist (NC #9009)
Mind and Matter BodyWork
(704) 517-4021

If you are an experienced wellness practitioner who is looking for a place to practice, please consider Centered Wellness.  Each office space features a large window with custom blinds.  We offer secure wireless internet access, a separate entrance and reception area for practitioner clients, special practitioner benefits (discounts on selected passes, workshop registration and studio space rental) and more!  Click here to start a conversation that may change your life!