Kripalu Hatha Yoga

Kripalu Hatha Yoga is an experiential path that develops deep awareness of the self while giving specific guidance in the physical aspects of yoga.

The Kripalu Yoga Methodology: throughout Kripalu’s three-stage approach, you are guided to move at your own pace, honoring your body’s needs in each moment. Kripalu Yoga develops the body, mind and spirit in a compassionate and non-judgmental way. You leave the class feeling uplifted and centered.

Yoga for Life Charlotte is a licensed affiliate of the Kripalu Center of Yoga and Health, Stockbridge, Massachusetts, the largest holistic health center in the world.